Pumpkin Seed Pancakes
Pumpkin pancakes made with pumpkin seeds, a superfood rich in saturated fatty acids and other nutrients such as vitamins. They look vibrant, have a crunchy and chewy texture, and the sourness of the yogurt is exquisite. Served with maple syrup.
You can make it with trans-fatty acid-free ULTRAMIX Pancakemix. How about a simple and healthy breakfast?
Ingredients
- ULTRAMIX Pancakemix 200g
- 1 egg
- 220ml milk (or vegetable milk)
- 25g pumpkin seeds
- 2 tablespoons pumpkin powder
- 100g unsweetened yogurt
- Maple syrup (or coconut sugar)
- 1 tablespoon organic coconut oil
How to cook
- Put 25g of pumpkin seeds into a plastic bag and crush them using a rolling pin or meat tenderizer.
- Mix ULTRAMIX Pancakemix 200g (one bag), 1 egg, 220cc of milk (or soy milk or almond milk), 2 tablespoons of pumpkin powder, and crushed pumpkin seeds to make the dough.
- Heat oil (coconut oil) in a frying pan over medium heat. After turning off the heat, pour the batter into the pan and cook for 2 minutes over low to medium heat. When bubbles start to appear, flip it over and cook the other side for 1.5 minutes.
- Stack the pancakes, top with a generous amount of yogurt and pumpkin seeds, and drizzle with maple syrup.
The pancakes are perfect for a holiday breakfast, with a light sweetness and the crunchy texture of pumpkin seeds. This is a menu that allows you to consume the superfood pumpkin seeds. The yellow color also lifts your spirits. It's also great for the Halloween season. It's also recommended for weaning babies (completion stage). In that case, grind the pumpkin seeds and mix them into the batter before baking.
ULTRAMIX Pancakemix can be frozen. When ready to eat, simply thaw naturally and microwave for 20 seconds.